{"id":885,"date":"2021-06-04T16:56:59","date_gmt":"2021-06-04T16:56:59","guid":{"rendered":"https:\/\/www.henaluboards.com\/?p=885"},"modified":"2021-06-04T17:00:22","modified_gmt":"2021-06-04T17:00:22","slug":"recomendaciones-para-practicar-sup-yoga","status":"publish","type":"post","link":"https:\/\/www.henaluboards.com\/index.php\/2021\/06\/04\/recomendaciones-para-practicar-sup-yoga\/","title":{"rendered":"Recomendaciones para practicar SUP Yoga"},"content":{"rendered":"\n

Estas son las recomendaciones antes de practicar una clase de SUP Yoga.<\/h2>\n\n\n\n
\"\"
SUP Yoga Ibiza – Cala Vadella<\/figcaption><\/figure>\n\n\n\n

Si vas a realizar una clase de SUP Yoga con la escuela de SUP Yoga Ibiza<\/span><\/em>, tienes que estar preparado, ya que vas a estar bajo el sol realizando los ejercicios.<\/p>\n\n\n\n

Consejos importantes:<\/h3>\n\n\n\n
  • Se recomienda no beber alcohol en exceso el d\u00eda anterior ni tomar estupefacientes que puedan alterar tu sistema nervioso.<\/li>
  • Preparar tu mochila con ropa c\u00f3moda y que sea de ba\u00f1o, gorra, gafas de sol, toalla…<\/li>
  • La misma ma\u00f1ana antes de salir de casa, hidratarse bien y no desayunar mucho. Tomar alguna pieza de fruta o frutos secos.<\/li>
  • Echarse crema solar factor 50 antes de llegar a la escuela para que pueda ser absorbida por la piel.<\/li><\/ul>\n\n\n\n
    \"\"
    SUP Yoga Ibiza – Cala Vadella<\/figcaption><\/figure>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Estas son las recomendaciones antes de practicar una clase de SUP Yoga. Si vas a realizar una clase de SUP Yoga con la escuela de SUP Yoga Ibiza, tienes que estar preparado, ya que vas a estar bajo el sol realizando los ejercicios. Consejos importantes: Se recomienda no beber alcohol en exceso el d\u00eda anterior […]<\/p>\n","protected":false},"author":1,"featured_media":833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[30,31,28,29],"class_list":["post-885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-ibiza","tag-paddle-surf-ibiza","tag-sup-yoga","tag-sup-yoga-ibiza"],"yoast_head":"\nRecomendaciones para practicar SUP Yoga - Henalu Ibiza<\/title>\n<meta name=\"description\" content=\"Antes de realizar una clase de SUP Yoga sigue estas remendaciones! 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